A person doesn’t always have to take a prescription or over-the-counter drugs for the treatment of common colds, cough, or a stuffy nose.
Alternatively, you can try using several natural treatments such as herbs that will boost your immune system and improve the health of your lungs.
In terms of that, in this article we introduce you to nine powerful herbs that can not only help you boost your immune system, but will also eliminate any lung infections you may have, and repair any damage done on your lungs.
In the following text you will learn more about these nine amazing plants that will significantly improve your health.
1. Osha Root
Osha Roos is a herb originating from the Rocky Mountain area. It contains camphor and other compounds that improve the blood circulation to the lungs, thus easing the breathing and giving support to the lungs.
Peppermint is a herb which contains menthol that relax the muscles in the respiratory system, thanks to which breathing becomes much easier. Moreover, peppermint aids the treatment of congestion, while its high antioxidant content will protect your against various diseases. Very beneficial is also the essential oil made of peppermint essential oil.
3. Plantain Leaf
Thanks to its powerful antibacterial, antimicrobial, and anti-inflammatory properties, the plantain leaf is a great remedy for the treatment of lung irritations and colds, to soothe dry coughs, and improve the production of mucus inside the lungs.
Eucalyptus is commonly used in many cough syrups and lozenges because of a compound called cineole which it contains. This herb is a remedy for soothing coughs, sinusitis and fighting congestions. Moreover, eucalyptus is abundant with antioxidants that improve the immune system.
5. Licorice Root
Licorice Root boosts the immune system and solves inflammation on the mucous membrane. Furthermore, this root is also very good for the stomach, throat and the lungs. Licorice root can help you soothe your throat infections and remove any excess mucus from your body.
Tea and essential oil made of sage are quite beneficial in the treatment of any lung conditions and respiratory problems. To clean your sinuses and ease various lung problems it is necessary to inhale sage steam.
People can use mullein to clear their bronchial tubes as well as to eliminate the excess mucus from the lungs. Another benefit from the use of mullein is that it soothes respiratory inflammation. The flowers and leaves of this plant are used to produce an excellent herbal extract.
Essential oil made of thyme comes equipped with powerful antibiotic, antiseptic, and antifungal properties. Thyme oil can be used to kill viruses and bacteria in the body as well as to treat chest congestion. Because of this thyme oil represents an effective solution for dealing with various infections.
Oregano is listed among the healthiest herbs in the world. Oregano is very rich with nutrients and vitamins that help boost the immune system. Furthermore, oregano is packed with high amounts of carvacrol and rosmarinic acid which are great natural decongestants. In addition to that, this herb supports the health of the respiratory tract easing the airflow through the nasal passage. The tea made of this herb can treat coughs, sinusitis, as well as infections.