It has been used for a long time because of its powerful healing properties and health benefits. In addition, it is very tasty!
Oregano is famous for its anti-cancer, anti-inflammatory, antibacterial and antioxidant properties.
Its cleansing capabilities are used in the treatment of many diseases.
Oregano has the highest levels of antioxidant activity. It contains more than 42 times more antioxidants than apples.
When this fragrant herb is added to meat dishes, it reduces up to 71 percent of their oxidative action.
Therefore, if you like meat, then be sure to add fresh or dry oregano to it! Thanks to its fragrance it also fits well with vegetables and egg dishes.
Here’s how to use oregano for treatment.
Oregano can be consumed fresh, dried, and taken in the form of tablets or essential oil.
Oregano can be used for the treatment of headaches, digestive problems, heartburn, allergies, arthritis, fungal diseases, urinary tract infections, heart diseases, regulates hormonal balance.
How to use it for maximum benefit
The use of aromatic tea from oregano helps to quickly cure a cough and cold, ARD, ARVI, asthma, bronchitis, rheumatism, sinusitis and many respiratory diseases. But it’s important not to exceed the indicated dosage and do not drink more than 3 glasses of such tea per day, and make a minimum break between using within 3 hours.
700 ml of purified water;
3 teaspoons of herbs;
lemon and honey as you like.
Bring the water to boil and add oregano. Let it brew for ten minutes, strain.
Drink warm tea, two to three times a day between meals.
Pregnant women should not eat oregano, as they may interrupt pregnancy. That is why women waiting for a child are categorically forbidden to consume oregano throughout their entire pregnancy.