Category: Health Strenghtening


Coconut (C. nucifera) belongs to the Arecaceae (Palmae) family and the subfamily Cocoideae. The flesh of the coconut is very high in healthy fatty acids. The composition of fat varies depending on the type and processing of the oil. Medium-chain saturated Read more…


A study was published by The Journal of Bone and Mineral Research, conducted by researchers from Tel Aviv University and Hebrew University. This study showed that a chemical in marijuana, known as cannabinoid cannabidiol (CBD), strengthens bones and accelerates the Read more…


It has been used for a long time because of its powerful healing properties and health benefits. In addition, it is very tasty! Oregano is famous for its anti-cancer, anti-inflammatory, antibacterial and antioxidant properties. Its cleansing capabilities are used in Read more…


Apple Cider Vinegar, no doubt has a lot of health benefits. It can prevent a lot of diseases, treat respiratory problems, help lose weight and even help in gaining a clear and healthy digestive system. It also has amazing benefits Read more…


One of the most common weed is actually a cure-all medicine. Plantain was one of the native plants brought over to the Americas by the English, and unlike a lot of their other ‘baggage’ this one actually comes in handy. Read more…


Figs come from the ficus tree, originally grown in Western Asia and in the Middle East. The ficus tree is now grown in temperate climates around the world. Whether you prefer to eat them raw or dried, figs contain plenty Read more…


Poor sperm quality accounts for one-third of the infertility cases. Take note of these habits which could be killing your sperm. Sperm killers are all around us, from basic habits to unhealthy foods, anything could be killing your sperm. They Read more…


Editor’s note, 7th of August 2016: We are sad to report that Dr. Sebi died yesterday while imprisoned in Honduras. He was 82 years old.  Meet Dr. Sebi, a pathologist, biochemist and herbalist. He came to the U.S. from Honduras and Read more…


There’s a new trend taking over the health and wellness world that you might not have heard of: Golden Milk. The drink is being endorsed by health bloggers everywhere, and for good reason. Golden Milk, also known as turmeric milk, Read more…


The power and the work of the ears are to be capable and afford us the opportunity to listen to the things that surround us. And for some people, this is hard because their ear canals are either damaged or Read more…

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